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What Occurs Inside Your Brain When You Give Up Sugar

By David Dunstan, Baker IDI Heart & Diabetes Institute | Photo Credit: Sebastiaan ter Burg, CC BY

Why You Should Stand At Work For Two Hours A Day

If your symptoms are above the neck, you’ll still be able to manage a lighter-than-normal workout. By Toby Mündel, Massey University | Photo Credit: Matthew Kenwrick, CC BY-NC-ND

Feeling sick? Here’s when you should — and shouldn’t — exercise through it

By Richard Stevens, University of Connecticut | Photo Credit: Davi Ozolin, CC BY-NC-SA

The Key to Feeling Well Rested Isn’t Just The Amount Of Time You Sleep

Getting jiggy. By Sheril Kirshenbaum, University of Texas at Austin | Photo Credit: Pedrosimoes7, CC0 Public Domain

The Science Behind Why Kissing Feels Good